Monday, December 29, 2008

We are not alone...

Been on various forums where divorce is the topic of conversation and the more I read these bits and pieces of people’s lives, one can’t help but see a familiar pattern brewing.

There is this anger period, you feel so much anger that you tend to take it out on those who actually care about you. Then you start to think what was wrong with me, what have I done to deserve this, was I not good enough? You think of the years you’ve “wasted" with this “life partner”. Then you start to let go of the anger and you start to realise you not totally responsible for things going wrong. You have a court case in between; you have confused children who don’t understand why their mommy and daddy don’t live in the same house anymore.

Then you start to see, in time, that you’ve been given a second chance in life. You can start over. Even though it’s not easy, you are lucky to be given this new slate in your life.

There is happiness after divorce. There is a new life to be lived.

I have grown so much due to this experience that I’ve endured. It’s been tough, but it has made me tougher! I hope that everyone will learn from their experiences and that they too will become tougher and appreciate this opportunity of a new life!

Friday, December 26, 2008

What a question posed

So yesterday I had my boys with me for 3 hours and it was great to be with them.

I decided to take them for some ice-cream, during the drive there; my 4 year old son nearly knocked me out with those innocent, hard driving questions that almost had me choke... "Daddy, are you still my dad? Why don't you stay with us anymore?"

How do I respond to this... one of the first things that went through my mind was that letter her lawyers sent stating I should not discuss the divorce with the kids or they will take legal action... STUFF that, they deserve to know...

But he is 4, where is that "how to" manual when you need it? My 13 year old anxiously looked over at me with a look of nervous fear all rolled into one… All I could say was that I can’t stay there anymore but that I do want to be with them all the time. I do love them a lot and I will always love them and will always be their father…

The ice was quickly broken when he promptly responded… “Oh, if you leave Granny’s house; staying with my mom again; she will be sad hey, maybe you should stay and look after her”

I did not know if I should laugh or cry! It is amazing how as adults we tend to warp the innocence of our children by our mistakes… I am pledging to remain honest with them no matter how difficult and will be living my life as an example of integrity for them. I love you boys, always will, no-one will change that!

Wednesday, December 24, 2008

Xmas came early!!!

I got an unexpected surprise yesterday when I called to chat to my boys; the STBX said the kids could spend the afternoon with me.... YYYYEEEEAAAAAHHHHHH

I have been missing them especially now with this time of year being so family orientated. Further adding to my early Xmas gift is my eldest son, who at 13 years old has a promising future at cricketer, was recently coached by a previous national player. Basically the comments that came were, if he keeps this up, you will be watching him play for his country in the 2015 Cricket World Cup.... WOW. I am so proud of him as many 13 year olds that was being scrutinised the way he was would have buckled under the pressure... my boy stood up and was counted.

This all reminds me how lucky I am for so many different reasons... I have 3 wonderful boys; I have been blessed with some wonderful people who have become a reliable support centre for me. My family; mother & brothers; have been so understanding and supportive, it’s kinda difficult to stay down and out...

I thank the Lord for all that I have been blessed with and as difficult as it is to be apart from my boys, I know that they love me and will always be my boys... should I be granted custody or not and at the risk of sounding like Sister Sledge... WE ARE FAMILY

Tuesday, December 23, 2008

There is Life after Divorce. - Extract from a blog I found I thought I would share

There is Life after Divorce. It’s a different life but it is life. You have two options become bitter and twisted and bore your family and friends, or take the greatest revenge of all – get happy, get out there and get a life. Its what I’m doing, its what thousands of men & women have done and its what you must do if you want to move forward to the next big romance in your life. Is your heart hurting? Of course it is. But to heal your heart you need to free yourself of thoughts that stop you moving forward and think fabulous thoughts that fast forward you to future that’s bright. Tall order, yes, but the alternative is really not attractive. I’m trying tried and tested tips to share with you to help you get over it and get on with your life.

Who are you now?

You may have been together for many years and got your identity tied up with this person. It’s now time to rediscover who you are at this point in your life. What do you want from your life going into the future? What do you want to achieve? What kind of life do you want to live? How do you want to bring up your children? What new choices do you want to make. You may have lost of a sense of your true self, but you are still there. Now’s the time to find out about you and what you want and plan a life that works for you and your family.

Bringing up the Kids

It may well be that you have to work and bring up your kids without much support. Make life as easy as possible for yourself. Get the kids (if they are old enough) to take on responsibilities explaining how much it will help you and them too if everyone pulls together. Offer massive praise for jobs well done and give loads of love even when you are dog-tired. It pays huge dividends in their behaviour, their schoolwork and their adjustment to their new lives. Don’t bad mouth your ex! It’s so hard not too, but ask yourself “for whose benefit am I saying these things”? I think you’ll find its just so you can vent your frustrations. Do your kids really benefit from hearing it though? Be vigilant and if you can’t say anything redeeming say nothing at all.

Taking Care of you

Make sure you take good care of you – you are all you have right now. Good food, exercise, fresh air and sleep is more important than ever. Do what it takes to arrange times for yourself. Pull in favours. Help others when you can and store up your own favours for when you need them. Never say no to offers of support – you need all you can get. However don’t spill yourself all over others. Keep your counsel and your pride. This is your business not a dinner party conversation or after school gossip for others who have nothing better to do.

Above all, never give up on Love. You have loads left to give, and there is definitely that special some one out there just ready to appear when the time is right. Have some fun, have some patience and do whatever you can to enjoy yourself. Take a holiday with the kids even if it’s in a caravan. This is just a phase in your life that will pass and your hurt will heal. Hold on to you and your family and you’ll get through it together.

Monday, December 22, 2008

What a weekend

My Little one has chicken pox and as such is covered head to toe with spots. But the greatest of all is that he stayed so jovial.

I have been abit anxuious as I finally haee a court date for the rule 43 and had to remind myself to enjoy the time with my kids and what a time we had. Given I only see them for 3 hours a day, I am proud of the fact that I could spend time with them together, and 1 to 1 which was really great.

I really got the opportunity to bond with the 4 year old for the first time in a while and he revealed to me how he misses me and also said that "mommy cries alot" That statement on its own was abit of a shocker as she traditionally does not show emotion.

I am tempted to feel sorry for her but also realise that this is the bed that she made and as such, has to lie in it. When her infedelities came to light, I tried making it work between us and she chose to continue on her path as it was.

I am sadened by the heartache we are both suffering but right now I have to do what I feel is best for my children. I am closing the chapter of my life called my marriage to the STBX and starting on a new journey. I need to do what is best for me, and ultimately what is best for me will be best for my children.

It is not easy to not have them around over this period, but I also have to remember that my "family" life is not going to be "normal" ever again, even if someone new comes into my life. K will always be there and I have to learn how to deal with that.

I can honestly say that I have forgiven her for the transgressions, I do not condone it, but I have forgiven her. I sincerley hope that she finds whatever it is she is looking for and needs.

Everyone at some point will suffer a loss ~ the loss of loved ones, good health, a job. It's your desert experience - a time of feeling barren of options, even hope. The important thing is not to allow yourself to be stranded in the desert. - Patrick Del Zoppo, psychologist

Monday, December 15, 2008

I am reminded...

So, we are coming to the end of the year…

Loads of holidays coming up, festivities and so one and traditionally a time spent with family. I am saddened that I am in the situation I am in, but also realise that I cannot change it.

I am also extremely frustrated by the fact that not much is going to be happening about the divorce until at least the end of January 2009. These frustrations make it extremely easy to slip into a depressed state. On Friday, I saw T again, and again, I am so blessed to have both T & Z in my life as support. Divorce is an extremely stressful and emotional time and again, I cannot emphasise enough the importance of have a really good support structure in place for yourself.

I am learning that divorce brings with it many negative emotions. Some of these emotions can cause stress that will interfere in our ability to function in our every day lives. The biggest favour you can do yourself is to learn how to relax, let go of the stress and just let the "chips fall." Focus more on keeping yourself active, healthy and moving forward instead of staying stuck.

What has been working for me is:
• Pay attention to your emotional needs
• Keep yourself physically fit. Stay as active as possible by keeping a regular exercise routine. Nothing helps our emotions bounce back better than physical activity. It will help in relieving tense, anger and anxiety.
• Nurture you emotionally and physically. Read a good book, get plenty of rest, take a hot bath, develop a new hobby, eat healthy and nutritious foods, and surround yourself with positive people. Put effort into living a lifestyle that will promote feelings of good self-worth.
• Let go of problems that are beyond your control. If you are faced with an uncomfortable or painful situation learn to let it go, take some time to figure out what is best for you and then come back to it. Stay focused on what you have control over and let go of the rest.
• Give yourself permission to feel. Emotions are normal, whether they are negative or positive emotions. What we do with the emotions we are feeling plays a big role in the quality of life we experience. Avoid destructive activities such as drinking or drugs when trying to deal with your feelings. Don't allow your feelings to cause you to seek revenge, play the victim or become abusive. If you are hurt or angry, it is best to find someone safe to vent to and get those feelings out.
• Don't make any hasty decisions. When you are living through a highly stressful situation any decisions or changes to your life should not be made until you have thought of all the consequences. Take time to think things through and thoroughly weigh all your options.
• Be sure to make time for fun. Remember to laugh and play. Maintain a close circle of friends and socialize often. Do not isolate yourself from others.
• Let go and move on. Take the time needed to heal from the divorce and those feelings of loss. Try to look inward and own your responsibility in the problems that led to divorce. Forgive yourself and your spouse and don’t let the issues from this marriage follow you into new relationships.

Yeah, instinctively it is easier said than done and I promise that these steps can become a religion to you, but the wheels will still fall off every once in a while, guess why? WE ARE HUMAN AFTER ALL! Hey, with all of my positive thinking I have my bad days too… that is why it is important to pay attention to your emotion…

When you don't feel like doing what you know you must, that's the best time to go ahead and do it anyway. That's when you can break through your old habitual patterns to a new level of focus, performance and achievement.
That first step will require you to go against your natural tendency to put it off until later and to stay comfortably where you are. So how do you get beyond that?
Many times you have successfully avoided action by telling yourself why you can't or why you won't. Now, choose to use that same power to tell yourself why you can and why you will. You control the awesome power of your thoughts. And with your thoughts you can successfully visualize yourself into action every time.

Wednesday, December 10, 2008

The Last week in a nutshell

Last week was an extreme low for me. I missed my children so much, been crying myself to sleep, and missing putting them to bed, bathing them, all that sort of thing.

Found that I could not sleep much, would dream of them calling for me and I’d wake up and poof, no sleep for the rest of the night.

The Soon To Be X (STBX) has also had a really shitty attitude. Her arrogance has become disgusting. Friday when I called to speak to my boys; keep in mind she stipulated when I could call, she was out with them and refused to tell me (she always needs to know where I’m going and wants to drop on a bunch of rules); all I could here was this barking puppy in the background. Do you think I can compete to a 4 & 2 year olds attention over the telephone with a puppy in the background…. HELL NO!!!!

I tried speaking to her asking when I could call to have their undivided attention and I got a I can’t hear you… so I speak up, I get you obviously upset, call me when you feeling better…. Uuuurrrgggghhhh she could here me just fine….

I also got a letter stating that she would take legal action if I do not stop speaking to our eldest about the divorce…. Here is the thing,

When we went to an Imaam to initiate the divorce proceedings according to Islamic Law, she brought the kids with her… don’t ask me why… when we left their our eldest left with me. He asked what that was about and I explained to him. He asked me about Mr X, Mr Y, Mr Z and I told him. I have always told her that I will not lie to the children to cover up for her. Our eldest son is 13 years old… he is not a dummy… he also has a right to know. Hey, I was one of those kids who blamed myself for my parents divorce… I’m not gonna have him grow up thinking that.

Anyways, a whole lot of negative energies last week had me in a real downer… I took some time out… reflecting gets easier the more you do it…. And looked at what was in my control vs. out of my control. I started dealing with things in my control and immediately started feeling better. The weekend with my kids was awesome. I really enjoyed them and by there laughter so did they.

I also realised that I was giving her power every time I let her little games get to me and I just told myself NO MORE!!!! I am taking back my power!!!!

Things have been good since Friday evening. I am focused again, enjoyed the kids and the negative vibes of this week, have just been vibes… they not getting the better of me.

It is not always easy staying positive and focused, we are human and as I have said before, we have these things called emotions. Some days are good, others bad… what will make us great, is how we deal with those bad days.

Be strong, deal with those in your control… get alternative solutions for those out of your control… the rest becomes easy

Friday, December 5, 2008

I'm in a downer again today :-(

I miss my kids so much and I am angry about the fact that the X is so cruel by limiting my access tomy children the way she does.

I'm not informed about Dr's visits, I see my kids for 3 hours a day twice a week. Her arrogance about the whole situation is sickening. Sometimes I wonder if it is arrogance or just a lack of understanding the impact her actions have.

She is dragging this divorce out, it is something she wanted, and now it seems as though she doesn't. One day she is nice to me, the next a total bitch!!!!!uuuuurrrrggghhhhhh!!!!!!!

The last couple of days have been extremely difficult emotionally. I miss my kids, I love them so much, I miss being there to hold them when they wake up because of a nightmare. I miss picking them up off the floor in the middle of the night because they fell out of bed... bathing them, cleaning up the vomit after they have been ill...

I'm starting to feel the anger build up, and I am considering retaliation. No, not thinking of becoming violent... but she wants to play nasty, do I stoop to that level...

There is so much I can play nasty on, but it is not really in my nature...

All I want for XMAS is this whole circus to be finished and have my kids with me.

Staying positive is so much hard work and yeah I guess, the fruits of a struggle is ultimate joy... dammit, this struggle is going on for more than a year now...

OK, so, what can I do.... how do I stay focussed.... guess Dory (Finding Nemo) said it best... "Just Keep Swimming, Just Keep Swimming"

Wednesday, December 3, 2008

Life as a single dad

I came across this article and thought I would share it with you...

Life as a single dad
Growing numbers of men are rearing their children alone.

By Marilyn Gardner | Staff writer of The Christian Science Monitor

Garrett Allen never expected to be a single father. But four years ago, when his wife died, leaving him with an 18-month-old son, he joined the ranks of millions of American men who are parenting solo, by choice or circumstance.
These fathers - who are rearing 3.3 million children - often feel alone, and as a group they are largely invisible. But as their numbers grow, they are beginning to change the social landscape and are learning many of the same lessons that single mothers learn.
"I had no clue as to how to raise a child," recalls Mr. Allen, a public relations executive in Ardmore, Pa. "My wife was a stay-at-home mom. As a guy, I was more focused on going to work to support us. Having to run everything - working, taking care of a child, doing the cleaning and laundry, and preparing the meals - was hard."
Men now account for 1 of every 6 single parents, up from 1 in 10 in 1970. The growing ranks of custodial fathers also re- flect changing attitudes in courts. Judges who once routinely assumed that the mother was the better parent are more willing to consider fathers.
"In the old days, it used to be that women had to be significantly incapacitated to turn over custody to their husbands," says Geoffrey Greif, associate dean of the University of Maryland School of Social Work, who, like others in this story, was interviewed by telephone.
But in recent years, society has placed less emphasis on the idea that women are defined by motherhood. This changing attitude has given women the flexibility to make more nontraditional choices.
"In the last 15 years," says Dr. Greif, "women who are highly competent sometimes [have agreed] that it is in the best interest of the child to have the child live with the father."
In other cases, a father may win custody if the mother has a drug or alcohol problem.
Whatever the reason for their full-time parental role - widowhood, divorce, or unwed parenthood - single fathers face subtle public attitudes. "They must deal with the stereotype that the true connection is between mothers and their children," says Elise Edelson Katch, a Denver therapist who conducts custody evaluations.
And where, she asks, does a single father find role models? "Can he pick up the telephone and call a friend to ask about bottle feeding or toilet training? This is something women do automatically."
Like single mothers, single fathers confront the challenge of balancing work and family responsibilities. But the professional world, Ms. Katch observes, can sometimes be harder on men who spend more time with their children than it is on women.
For Allen, whose son, Britton, was only a toddler when Allen's wife died, the initial solution was to move in with his mother. She shares in Britton's care and has helped Allen hone domestic skills.
At work, Allen's boss has allowed him to adjust his hours modestly so he can pick up Britton at day care by 6 p.m. The company also gave him a laptop so he can work at home if school is closed or his son is sick.
While some of his friends are supportive, others barely register that he has responsibilities at home - such as keeping up with laundry and cleaning on weekday evenings so he and his son can go to the zoo or toss a baseball on Saturdays.
Now that Britton is 5, Allen is house-hunting, eager to establish a home for the two of them.
"It's going to be a tremendous amount of additional work," he says. With his mother no longer part of the household, "there won't be an extra pair of hands. But I think it'll be a positive experience, where I'm not looking to someone else to help provide what we need."

MAINTAINING NORMALCY

Another widower rearing children alone is Rob White of Bethel Park, Pa. A year ago next week, his wife of 17 years, Jeannie, died after a brief illness. Now he and their 15-year-old son and 10-year-old daughter are forging a new life together.
From the beginning, Mr. White's concern has been to maintain as normal a schedule as possible for the children, so they can continue with football, cheerleading, and dance lessons. He is changing jobs to be closer to home and to shorten the 12-hour workdays he often logs as a sales representative for Acura.
"You do what you have to do," White says simply. Describing other victories, he adds, "I made all the parent-teacher conferences and the [school] open house."
One subject on White's mind these days is discipline. Since his wife's death, he has been lenient with the children. Now he is trying to give them more responsibility and structure by tightening rules somewhat.
Last week, the Whites welcomed a black-and-white husky into the family. The children are naming him Skynyrd after the rock group Lynyrd Skynyrd.
As White reflects on the challenges and changes of the past year, he says quietly, "I try to be close to the children. I want to be there for them for everything. I have a lot more respect for what my wife did. It's hard."
In some cases of divorce, custody may start out in a traditional way, with children living with their mother. Then, over time, those arrangements may evolve as family dynamics and needs change. As children get older, some decide they want to spend more time with their father. Or the mother may be making a career change and think the children will be better off with their dad, says Greif, author of "The Daddy Track: The Single Father."
In other situations, court- approved custody changes might occur when a father or a mother forms a new relationship and children feel more comfortable living with the other parent. "The father may be involved with someone who is nice, or the mother may be involved with someone the children don't like," Greif says. A custody decision can even be school-based: The father might live in a better school district.
When Neil Judell of Newtonville, Mass., and his wife divorced last August, the court awarded him custody of their children. Their older son lives on his own, while their 17-year-old son and 11-year-old daughter live with him.
Before the divorce, he owned a small engineering company. Realizing that as a custodial father he would no longer be able to make business trips abroad one week a month, Mr. Judell gave up his company and took a position with an engineering firm at a much lower salary. He also pays alimony. Because of the cost of maintaining two households, he and the children now occupy a rented duplex about one-third the size of the house they formerly owned.
During his daughter's soccer season, Judell takes a fair amount of good-natured teasing from some friends about being a "soccer mom" and driving a minivan. At the same time, others are quick to acknowledge the role he is playing.
Ask Judell what he needs and he replies, "There's very little I could want for." Then, reflecting for a moment, he adds, "It would be nice to have a helping hand with the kids once in a while; [someone] to take them for a weekend. And it would be nice if I had someone to back up my messages to my teenage son."
For Calvin Gladden, the father of a 13-year-old son, Kyle, and a 15-year-old daughter, Aleesha, other needs loomed large when he became a single parent 11 years ago after his marriage ended in divorce. His children were just 2 and 4 when he was granted custody.
Mr. Gladden, of Randallstown, Md., remembers the strain of racing out of work at 5 p.m. at his previous job and "driving like a madman" to pick them up at their separate day-care centers by 6 to avoid fines for being late. He later changed jobs to be closer to home. He now works as director of business at Goucher College in Baltimore.
Because Gladden grew up in a single-parent family, he was determined not to repeat the pattern of his absent father. "I didn't want to be a parent like my father. I wanted to be a parent like my mother, to be supportive of my kids."
As a result, he says, "I do everything in my power to try to provide them with the best home possible. Sometimes these days, children don't really appreciate that. But you hope that as they mature, despite all the challenges, they will say that the discipline I've imparted was in their best interest."
He is pleased that his children are well adjusted and doing fairly well in school.
Still, Gladden emphasizes that solo child-rearing is not easy. "You have this vision of a two-parent household. When it doesn't happen, it's crushing. But you have a choice, either to lie down or get back up."
While some solo fathers, such as Judell, worry about teenagers who test limits, others wonder how to talk to preadolescent daughters about approaching puberty. But as they strive to make the best of a sometimes difficult situation, many are finding rewards.
"Getting divorced wasn't good for me, and it's not good for children ever," says Jay Portnow, a physician in Norwell, Mass., and the custodial father of two sons. "But having the boys with me has been a blessing."

NEEDED: HELPING HANDS

What eases the load for these men?
Like single mothers, they long for outside help. Gladden echoes the comments of other custodial fathers when he says, "It took a lot of support from my family, my friends, and my neighbors to help me. I certainly didn't do it all on my own."
Having an understanding employer also could make a difference. Michael Weller of Bettsville, Ohio, recently decided not to re-enlist in the Marine Corps, where he was a corporal, because his military schedule was too difficult for him with a 2-year-old son to care for alone after his divorce.
"If people understood better, that would be a really big help," he says. "You walk into the Marine Corps, or any organization, and try to explain to them, 'I have to be out of here at this time,' or 'I can't work on the weekend.' They look at you like you asked for a million dollars. It doesn't happen."
Schools, too, sometimes lack sensitivity. Only after repeated calls to the principal did Dr. Portnow convince his children's junior high school teachers to send notes to both parents, not just to his ex-wife.
Even something as basic as learning culinary skills can improve family life.
At the time of his divorce, Portnow did not know how to cook. After taking several classes, he went from serving hot dogs and hamburgers every night to making home-cooked dinners. Now cooking is one of his favorite pastimes.
The biggest hurdle may be the most invisible - cultural bias. However logical a father's reason for wanting custody, Greif says, "There's still the perception that there is something wrong with a mother if she is not raising her children, and something extraordinary about a father who does."
But as more fathers gain custody and rear children successfully, he adds, "the less the role will have to be worn as a mantle."

Frustrations building up again today…

So last week when I called to speak to my boys, my 4 year old says he went to the Dr. When I asked the X about this, she denied it and said she was the one that went to the Dr. Over the weekend when putting the little ones into her car, I saw an invoice for this Dr. I did some detective work and it turns out that yes she saw the Dr, but so to were the kids.

Further investigating revealed that my eldest has been seeing a Psychologist again. Now I do not have a problem with him seeing the Psychologist or any Dr, I do have a problem with the fact that she is keeping such information from me. I have a right to know

In terms of interim maintenance, more than half of my salary goes to them and her claim to this is that I am their father and it is my responsibility. My responsibility when it suites her?????

Why does she need to lie to me? It seems more and more that she has a phobia of the truth and gives me even more reason not to trust her. I realise that no matter what happened between us, we are apart of each others lives for as long as those boys are arond and as such, need to have some sort of civil relationship, however, what she says cannot be trusted…

I guess all I can do for now is communicate with her via the lawyers, keep record of all responses. I also guess that each time she pulls a stunt as she has re-enforces the reasons why we were not meant to be.

I don’t regret out marriage, if it were not for that, I would not have these three beautiful boys… so for that I will still thank her, but trust her, never ever again.

IF you reading this X, save yourself, me and the boys a whole lot of heartache. Be truthful to yourself when answering this question... If our roles were reversed adn I did the things you have done and currently doing, would you be comfortable having me raise our children? Will you be comfortable with me being their role model? Would you feel that our children is safe with me?...

“With lies you may go ahead in the world - but you can never go back”


"Sometimes the lies you tell are less frightening than the loneliness you might feel if you stopped telling them."
(Brock Clarke, An Arsonist's Guide to Writers' Homes in New England, 2007)

Tuesday, December 2, 2008

Dream and do

There's a time to dream, without effort or constraint. And there's a
time to do the work that will bring those dreams to life in the real
world.

Visualize your ideal life. In your thoughts, experience that life in
rich detail through all of your senses.

Dream big, rich empowering dreams that resonate with your very core.
Explore joyful and creative ways to express your own unique purpose.

Then get busy and make the dreams happen. Allow them to drive you, to
push you forward.

Feel the excitement and the sense of accomplishment as your very own
efforts bring about the fulfillment of your dreams, step by step. Grow
stronger, more capable, more experienced as you work your way through
each challenge.

Set yourself free to dream, and then discipline yourself to do the
dream. Be the dream and be the achievement of the dream that is uniquely
yours.

-- Ralph Marston

Monday, December 1, 2008

It Sucks to be human...

Emotion, wish it came with a switch!!!!

I had such a good time with my boys this weekend and am just reminded about how much I miss them.

Part of the weekend entailed spending time with the X around. My eldest had his last cricket game of the year and big surprise, she came to watch. On Sunday was the year end presentation and I let a tear out of sheer pride as my boy received an award for bowler of the year. I am so proud of him and what he has accomplished.

Again she was at the presentation and I am not suggesting that she shouldn’t be there, but it is so difficult to remain “unperturbed” by her. Yes, I get that I am allowing her presence to get to me, but if I had a switch for that thing called emotion, this would be so much easier.

I am finding it difficult to be in the same vicinity as she is… I guess I am still angry for what she has done… not just to me, but our family… I found myself wondering lately that could we try again and I start wondering… Then as all of these things play through my mind, I am reminded about the lies, betrayal and hurt… there is absolutely no way that I can trust her again…

Yes, trusting someone is a choice, but my question is how do you trust someone that has repeatedly lied and hurt you?

No ways can I ever be with her… someone please turn off the emotion … I do not love her any longer but I do still care for her even though I can’t stand being around her… gees this is crazy.

I find myself getting angry thinking about the divorce and this custody “battle”. If the rolls were reversed, I was her and she was me… being a man and doing the things she did, at the drop of a dime, she would have custody of the kids… currently, this country we live in is in the middle of an awareness campaign raising awareness of abuse against woman and children… what about us men… in this day and age, men are just as abused, maybe not always physically, but emotionally as well. Far too often, society is quick to blame us men as the big bad wolf… it is a man’s fault if a divorce is on the cards, it is a man that abuses his spouse and the kids…. News flash people, women are just as guilty. Did you know….Half of spousal murders is committed by wives?

Further reading visit http://www.sheridanhill.com/batteredmen.html

People, times are a changing.


I know that in my 2 previous posts, I advocated looking at things in your control vs. out of your control; I would just like to be the first to acknowledge that it is a lot easier said than done.

The fact remains, we are human and emotion can play havoc on you. I guess the trick is to use that emotion and channel it positively. Sometimes, finding the positive is not always easy, but I have found that the more you do it, the easier it becomes…

What positives do I take out of the weekend past... well, my babies crying for me throws out her pervious accusations that they are afraid of me…that one little positive does bring a smile to my face.

Just imagine you're four years old, and someone makes the following proposal: If you'll wait until after he runs an errand, you can have two marshmallows for a treat. If you can't wait until then, you can have only one--but you can have it right now. It is a challenge sure to try the soul of any four-year-old, a microcosm of the eternal battle between impulse and restraint, id and ego, desire and self-control, gratification and delay... There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, led to one or another impulse to act.